When you let go of the theology and misperceptions of what you think meditation “should be,” you can use it as a tool to become more aware of the KINDESS you can EXPRESS & RECEIVE in your relationships, work, and world.
​
Our 28 day Kind-ful Meditation Journey is a term we are using to strip away the theology and misperceptions on meditation.
​
In a nutshell here are three misperceptions of meditation:
-
You are doing it wrong
-
You meditate to escape reality
-
You don’t fit a certain spiritual mold.
​
Why might I want to consider doing the Kind-full 28 Day Meditation Journey?
It’s a 28 -DAY JOURNEY that gives anyone the opportunity to heighten their awareness to be MORE KIND to yourself, your relationships and our world. It is not a destination but a practice that will help you in time be LESS REACTIVE and MORE PRESENT with what we really are—LOVE!
​
What do you need to begin?
Willingness!
​
What are the benefits?
If you are uncertain about life experiences, self-doubt yourself, worry, or feel down for any reason, this is a perfect time to break through with The Kind-ful 28 Day Meditation Journey.
​
As a result of the meditation practice you will be able to make the break through you need from: I can’t to I can, I will try to I am being, excuses to intentions, impossibilities to possibilities, disagreements to agreements, triggers to resilience, desire to action and finally kindness to kindness.
​
When we are aware and practice meditation there is no separation. By letting go of our attachments of mind we have better relationships, open ourselves to prosperity and a longer life.
​
​
​
How do I register?
With Willingness is a commitment to the Kind-full 28 Day Meditation Journey. Register HERE.
You will get a follow-up email with all the details.
What does it entail?
-
Member Page where you can access and listen to the meditations on your own time.
-
DOWNLOADABLE WORKBOOK to use on your journey with prompts, reflection, and journaling.
-
FACEBOOK GROUP community to heighten and compliment your practice.